Just to say

Things can only look up when you are on the bottom,

Things may seem so dark but there is light up there,

For each of us fighting, I know we are on our way,

Pushing on upwards, forwards, never giving in,


I know we all have problems

I know we all are busy,

Lets take some time this week to spend on us, a bit of time to keep us relaxed,


Even if its five mins in the garden, five minutes with our eyes shut not listening to ed at all,


I know its hard I know its really hard, to turn the tide and win,

Here we will never give up,

Here is a place to come and be free, be us,

Love you all loads,




I just wanted to say


I hope everything is ok, and wanted to say how much I have missed you, I apreciate everything you have done here, and always will do, you have a very special place in my heart,

1 that will never be forgotton,

2 be cherished forever

3 that will be repaid


You are truly the most amazing and beautiful person I have ever met, and its hard to come by people nowadays that have sacrificed as much as you have for others,

You really are an angel, and I hold want you to know, that,


Every member you have here has reached out over the internet and come to this site, spoken about some very painful and emotional issues, and most have been helped in some ways by the healing and support they have been given here,

Especially ME.


I love you, and am keeping you in my thoughts, love always, and sending more hugs, as I feel you still need them right now,





Hi everyone,

just wanted to remind everyone, how special we are, and why we come here.

I wrote this for B and L, but want everone to read it, and take note, this is why we have friends.






The thoughts and feelings going on inside your brain,

I know are driving you inasne,


But no matter how hurt you are,

To me you are a gold star,

All I want is you to keep shining, even though you feel like dying.


Know this pain will go away, and you will be free some day.


For I am around you in thought, to help your spirit when your caught,


To break those chains of torment and smash those great shoes of cement.


No longer will you drown, rise up breath in life do not frown.


Life is so precious and so are you, no more will you feel blue.


You have me and our friendships true.


copyright Dawn chapman 8th October 2004


Want to send  HUGE HUGS for everyone,


Loads of love Dawn