Just to say

Things can only look up when you are on the bottom,

Things may seem so dark but there is light up there,

For each of us fighting, I know we are on our way,

Pushing on upwards, forwards, never giving in,


I know we all have problems

I know we all are busy,

Lets take some time this week to spend on us, a bit of time to keep us relaxed,


Even if its five mins in the garden, five minutes with our eyes shut not listening to ed at all,


I know its hard I know its really hard, to turn the tide and win,

Here we will never give up,

Here is a place to come and be free, be us,

Love you all loads,